About this experience
Location
Västerås
Category
Nature
Capacity
10 people
Language(s)
Swedish, English
Description
A calm lakeside experience combining gentle walking, guided breathing and quiet observation. No previous breathwork or meditation experience is required.

What you’ll do

  • Arrival and grounding
    Arrival and grounding
    Meet by the lake and prepare with simple standing exercises.
  • Nature walk
    Nature walk
    Walk slowly through forest and shoreline environments.
  • Guided breathwork
    Guided breathwork
    Complete a gentle breathing session in a quiet outdoor setting.
Location
Björnö Nature Reserve, Västerås, Sweden
Your host
Host avatar
Hosted by William Eriksson
Based in Uppsala, Sweden • Languages: Swedish, English
Skills
Cycling, Route planning, Coaching
Interests
Cycling, Fitness, Nature, Adventure
About the host
Cycling enthusiast who enjoys organizing outdoor activities.
Email: Visible after booking
Phone: Visible after booking