Nordic Forest Bathing Session
Extra image
Extra image
About this experience
Location
Lund
Category
Nature
Capacity
10 people
Language(s)
German, English, Swedish
Description
A slow, guided forest-bathing session using sensory exercises and periods of silence. The route is short and suitable for guests who prefer a calm experience rather than a demanding hike.

What you’ll do

  • Sensory arrival
    Sensory arrival
    Begin with simple exercises to notice sound, temperature and movement.
  • Slow forest practice
    Slow forest practice
    Move quietly between several guided invitations.
  • Closing circle
    Closing circle
    Finish with tea and a short reflection outdoors.
Location
Skrylle Nature Reserve, Lund, Sweden
Your host
Host avatar
Hosted by Alexander Fischer
Based in Hamburg, Germany • Languages: German, English, Swedish
Skills
Sailing, Navigation, Safety
Interests
Sea, Boats, Fishing, Adventure
About the host
Sailing enthusiast interested in maritime activities.
Email: Visible after booking
Phone: Visible after booking